Black tea weight loss

by MAYA VIJAYAN
(COCHIN,KERALA, INDIA)

My father is aged 78 years and still healthy. He prefer black tea to white tea or coffee. He never suffered with any kind of serious disease.

My father is a mechanical Engineer and he was working with a company which was very far from our house. He had to travel 3 to 4 hours daily.

After drinking his black tea(only!)he starts from home early in the morning at around 4.00 and returns very late at night (by 12 at night). Never carries his lunch along with him. He was not used to dine outside. He never took breakfast and lunch for a long time of 15 years. At night he had light food after reaching home.

He maintained his health by drinking only black tea. I also follow his habit of drinking black tea. I like white tea, coffee etc. But the preference is given to the king Black Tea. His Belly is very strong and very thin.

If you experience black tea without sugar early in the morning (empty stomach), this will help to improve your health.

I lost my belly fat by this drink even after my delivery.(This is my personal experience) Expert doctors say that black tea without sugar can protect our heart from bad cholesterol.

The green tea is also very good. We can have it as a medicine. It is bitter. My sister's husband use it regularly because he is a diabetic patient.